Looking Back, Looking Forward: Establishing Training Goals for 2020

I've always hated celebrating New Year's. Maybe it's the hangovers I used to get. Maybe it was the crowded parties and staying up to celebrate something that didn't feel very momentous. But if I had to guess, I'd guess it was the forced introspection: in my younger days, I didn't want to look back on … Continue reading Looking Back, Looking Forward: Establishing Training Goals for 2020

Interview with Chris Li about “Internal Power” training in Martial Arts

Hey folks! What follows below is an interview with Chris Li, a martial artist who has primarily trained in Aikido. He's a great resource within the Aikido community regarding the history of the art and a very approachable guy. He also trains in "internal power", which is something that never made sense to me, even … Continue reading Interview with Chris Li about “Internal Power” training in Martial Arts