First off-- thank you to everyone for their well wishes regarding my hand. My surgery for tendon and nerve repair is set for TOMORROW, with three months of therapy thereafter. There's no guarantee that I'll ever regain full function or sensation, but we have to play the hand we're dealt (or the hand that remains … Continue reading My Real Life Application of Self Defense
Since my hand is still goofed up, my writing volume will decrease a bit over the coming weeks after surgery. I'll still be writing (and dictating, and maybe God-help-us-all making some YouTube videos) but will also be reaching out to folks for guest articles. We're gonna start off big with a guest article from a … Continue reading Guest Article, Josephine Fan: Perceptions of the Aikido Community
I walked up to the counter and signed in at the surgeon's office. My hand, still bandaged tight from the night before, was able to scrawl out a signature on the HIPAA privacy act notification. The secretary took that, with my insurance card and ID, and handed me some paperwork. "Fill this out and then … Continue reading How Lack of Focus in Training Landed Me in the ER
Part One of this series is available here.There is a thread on the old Aikiweb forums called "Aikido does not work at all in a fight". It was posted over 18 years ago, on 10/17/2000. At the time of this writing, it is still the top post on Aikiweb and has 2034 replies. I know … Continue reading Aikido, Past Present and Future. Part Two, Present: The never-ending "effectiveness" debate
The theme of the white belt is survival, nothing more and nothing less. After all, this is what the white belt has to do from the first day of class. He is not going to arrive in class and beat the best. He has no one to whom he can compare himself because he is … Continue reading AAR 1/11: "The Theme of the White Belt is Survival"
And I'm confirmed. I'm 10% nervous, 100% excited, and 14% bad at math. It's been over a dozen years since I competed in a combat sport. I'm a completely different person in a completely different sport. I have no idea how it'll go, but I'm excited to represent my team and my coach and hazard … Continue reading "Do one thing every day that scares you"
Atlanta doesn't usually get very cold, but on that December day in 1999, it was freezing as I walked into the Aikido dojo for my first class. There was a heater, working overtime and doing its best but coming up short as the mats were still rock hard. Saturday classes, as I'd come to find … Continue reading Aikido, Past Present and Future. Part 1, Past: My Journey Into (and out of) Aikido
Technique: Kimura from half-guardThoughts: I do love me a Kimura, but the half-guard setup was more difficult than from side control. Since we've been training submissions a lot, we've been starting with guard retention drills. The one we did today involved going inverted when someone catches you and there's no time to make space. It … Continue reading AAR 1/10/19: "DRINK THE PAIN"
I didn't write an AAR for the noon class yesterday-- I came home and slept hard. I'm still not quite used to double training sessions in a day. Still, above all one thing stands out to me: the fact that I took a round off.I know it shouldn't be a big deal. I still rolled … Continue reading Physical and Mental Toughness
Welcome to the first of my gear review articles. I'll be posting my thoughts about gear that I've purchased (whether for Katori, boxing, MT, BJJ, etc) and used based on fit, comfort, price, etc. To make your life easier, at the endof every article I'll tell you whether you should, in my opinion, buy the … Continue reading Review: Hayabusa Odor Resist Short Sleeve Rashguard